Monday Muse: 28th March 2016

“ Be nice to yourself. It’s hard to be happy when someone’s mean to you all the time.” Anon

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Monday Muse: 21st March 2016

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” Maya Angelou

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Monday Muse: 14th March 2016

‘It’s better to light a candle than curse the darkness’. Chinese Proverb

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Monday Muse: 7th March 2016

The Wolf That You Feed One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two “wolves” inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity,

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Psychotherapy in Tunbridge Wells

Counselling, psychotherapy and creative therapy for adults and young people in Tunbridge Wells, Kent by Soulbird Psychotherapy


British Association for Counselling & Psychotherapy